emotional management

Enhancing your relationship through great CONVERSATION with the BBC's Psychology Today

Have you ever been talking to your partner (or anyone else for that matter), and find yourself with that frustrated feeling that they just don't get it?

Baby Reindeer - 6 relationship lessons from Netflix's #1 hit show!

Baby Reindeer has provoked lots of discussion already, and of course we watched it with great interest to see what kind of lessons of insights it might highlight from a relationship perspective… and we weren't disappointed! So what are the 6 relationship lessons that we took away from Donnie's story and relationship encounters?